Yes, I did run. Farther and longer than I planned. And I’m hurting. Nothing serious. Just old age. My Achille’s tendons, ankles, and lower calf muscles are aching. However, its just a dull ache, not the intense pain of a few months ago. I figure my legs are just taking their sweet time in getting conditioned.

On a side note, I am getting frustrated with the various exercise apps. I would love to be able to post all my runs directly to my blog, but none of them allow for that functionality. If one of them did, I’d pay money for the premium account. Well, we all can’t have what we want, can we?