So here it is 5 hours after my run and my heart rate is still hovering around 100. I think I’m going to need to do a bit of Mindful Meditation. Could you all just keep the noise down to a dull roar while I’m practicing being mindful.

Tell you what, watch the Taco Truck invasion. It’ll help you to calm down.

Except you, there in the back. Yeah, you. No, don’t act all naive. It just doesn’t play on your face.