So, yesterday, after work, I thought it would be a good idea to go for a run. I was feeling better after over a week of aches, pains, and the threat of a migraine.

Yeah, guess I was wrong about feeling better.

This morning? Ears are ringing loudly again. My jaw and throat are sore. And every tendon used in running is threatening to separate from me.

For the record, being sick on top of getting old really, really sucks.