This run, combined with the distance I walked mowing the lawn, resulted in 5.35 miles, 10,398 steps, and 67 minutes of exercise time. Yeah, I’ll be exhausted tomorrow.
Just Another Incremental Marathon Post

This run, combined with the distance I walked mowing the lawn, resulted in 5.35 miles, 10,398 steps, and 67 minutes of exercise time. Yeah, I’ll be exhausted tomorrow.
After not feeling well yesterday, I recovered enough to go for a 4th of July walk with Tina. We left the car at one of the Trail Head parking lots, and I ran 2 miles to pick it up.
I went out for a long walk this morning.
Okay, posted with comment. It was a comfortable walk.
I took another walk with the Nordic Walking Sticks, staying on pavement, half on the sidewalk and half on the Munger Trail. It was an enjoyable walk.
A walk in the woods. With Nordic Sticks.