Just Another Incremental Marathon Post

Just Keep Running

This run, combined with the distance I walked mowing the lawn, resulted in 5.35 miles, 10,398 steps, and 67 minutes of exercise time. Yeah, I’ll be exhausted tomorrow.

A Walk and A Run

Just Keep Running

After not feeling well yesterday, I recovered enough to go for a 4th of July walk with Tina. We left the car at one of the Trail Head parking lots, and I ran 2 miles to pick it up.

A Walk On The Munger

Keep Calm Keep Moving

I took another walk with the Nordic Walking Sticks, staying on pavement, half on the sidewalk and half on the Munger Trail. It was an enjoyable walk.