Nothing much to add.
Just Another IM Update
Nothing much to add.
General
For use when I really don’t have time to figure out to what category the post should belong.
IM Once Again
Good morning! I managed a decent heart rate with an improved pace. And I ran one of my favorite routes.
The IM Saga Continues
My slowest pace this year. But that’s to be expected. I took a route with steeper hills than I’ve been used to tackling. Also maintained a lower average heart rate. And I only hit 161 a couple of times on some steep inclines. So, all in all, I’m happy with this run.
My New Ride
My old Ford Fusion finally reached the end of its life. There is a long, convoluted story about attempting to get a re-built engine put into it, but that’s for another day. Suffice it to say, my credit was more than adequate to buy myself this vehicle.
Just Another IM Update
My pace was down. But my heart rate was in the range I like. I didn’t have the best night’s sleep, which explains my lower speed. But I’m okay with that. At this point, I’m looking to just put effort into maintaining an exercise routine. I’ll let the benefits be secondary.
Just Another IM* Update
I am pleasantly surprised by my heart rate. I managed my lowest max rate so far since resuming the marathon.
This is from last week. Just catching up on posting my runs.
*Incremental Marathon
Incremental Marathon Update
My heart rate was much better than the last run. I peaked at 162 towards the end but managed an overall average of 151. So, yes, a vast improvement over last week’s run.
Yup. I Am Out of Shape
My heart rate was through the roof! My average was 162. However, I hit 172 several times at the end. But what did I expect? I haven’t run since February 19th! Thirty seven days without running. And I felt it!
Not My Day
I am not Irish, nor do I drink alcohol, so St. Patrick’s Day is wasted on me.
Uh-huh.
Weird is not the new cool. Nor is it the old cool.
Weird is the timeless cool.