I have taken a bit of a break from exercising. However, I started back up—nothing grand; nothing extreme; just a nice, simple jog. I am content.
Again to the Pavement
Personal Health
And Another Walk
Simplicity At Its Finest.
I took a simple walk, nothing too strenuous. I also decided to scope out some of the Superior National Hiking trails west of Norton Park, just above the DWP Trail. It was an enjoyable walk on a beautiful day.
Been Awhile.
Yeah, I took some time off from running/biking. But, back at it today. Stats below.
Pick Up the Van Run
I finally remembered that Tina’s van had been sitting in the parking lot at the repair shop where my Flex had its bearing repaired. I left it there when picking up the Flex – three weeks ago! So, I put on some running shorts and my ever-popular “Everything Hurts and I’m Dying” t-shirt and ran to get it. And yes, now I am really dying.
After 6 days, I decided to go for a ride/run. On to the stats.
Just a Bike Ride Today
Well, that and mowing the lawn. I’m exhausted.
Resumption Continued
Well, that wasn’t half bad. I’m hoping to do another ride/run on Saturday morning.
Stalled Resumption Resumed
I know, I know. I seem to have problems with maintaining motivation. Oh well. I did get out on my bike today. After that, I did a 10-minute jog. I also posted a few other activities from earlier this year.
Resumption of Resumption
Okay, okay. I know I’ve not posted anything about my exercise routine in quite some time. That’s because I haven’t exercised in quite some time. But today, I hit the trails with my Nordic Walking Sticks. And, before I forget – today’s stats are at the end. That’s because there’s the inevitable catching up of past workouts. So, without further ado: