running

Just Another Incremental Marathon Post

Just Keep Running
~ Guy Hall

I kept it simple and light. I am not in any shape to push myself beyond my ability. I’ve reached a weight I’ve never been at before – though I suspect I was close to this weight in 2013 or 14 when I took up jogging after 30 years – and it’s taking its toll on me. Currently, my only goal is to put effort into exercising. I have no expectations around weight goals, pace goals, or outcomes. Around 2017 or 2018, I reached 209 pounds and was close to breaking the nine-minute mile. I didn’t have those goals in mind; they happened because of my focus on exercising.

Anyway, to the stats:

Feeling Better

Ill
~ Guy Hall

I actually was feeling better yesterday. However, there were lingering symptoms. My stomach was still gurgling a bit and I was feeling tired, though not exhausted. Today? I can tell already that my gut is finally finished with whatever hit it Thursday. So much so that I’m contemplating a run in this mornings rain. I’ll let you know if that happens.