Not too bad considering I hadn’t run since Wednesday, and that I was ill through most of the week. Feeling better today. And the run was good.
Today’s Run
Running
Running Update
So, I did manage a couple of morning runs this past week. Unfortunately, after that I was hit with a stomach bug. I figure it was either the Tomato Basil Bisque soup I had at work, or it was a mild reaction to the flu shot I had on Monday. In either case it waylaid my running for a few days. I last ran on Wednesday the 24th. The plan this morning is to go for a simple run and then take Tina out for breakfast.
Anyway, here are the maps and stats for the last two runs:
Today’s Phenominal Run
I am not sure how this happened. I certainly had no intent on pushing myself hard. Indeed, my heart rate shows I clearly did not push myself much beyond my normal effort. So, color me surprised that I set all sorts of new records. Enough of words, here are the pictures:
Here, now, are my new personal records:
Past Runs
I have been remiss in posting my runs. Here are three from earlier this week.
Post Run Stats
Pre Run Post
Checked the weather – no rain in the forecast. I’ve had a cup of coffee, so I am awake. I’ve read my horoscopes and they have indicated no danger so it’s safe to step outside. Yup, going for a run. You all behave while I’m out there pounding the pavement and dirt.
After the run I am slated to make breakfast for Tine. Yes, yes. I know. I’m spoiling her. It’s the only way I can ensure that she spoils me in return. It’s mutual spoilage.
Okay, that didn’t sound right. But trust me, our relationship works.
Just Your Average Run
Followed, of course, by a walk. To the stats!
Running, Running, Runn….SNOW!!!!!!
Yup. That’s right. It was a fine, mist of a snow fall this morning as I ran. Here are the stats, and map.
Best Laid Plans
My alarm went off at 4:30 AM because I had the intention of going for a run this morning. However, my body made it clear that wasn’t going to happen. And the worse part of this whole situation is that it’s raining! I love running in the rain. Anyway, now the plan is to run after I get home. I’ve got my fingers crossed that it’ll still be raining.
Today’s Run, Plus a New Phone!
My phone messed up again today. I was about 4 tenths of a mile from home when it put Runtasic on pause. You can see the gap on the map. I actually ran all the way back to the house. Anyway, my phone has been acting up a lot. The screen locks up for minutes at a time, drops Blue Tooth connection on a regular basis, and generally runs like crap. So I went to T-Mobile and got myself a new phone. Turns out all those runs in the rain, not to mention my perfuse sweating, cause water damage to my old phone. So I decided on the iPhone Xs, which is water resistant.
