While I was at it I did the dishes!
General
For use when I really don’t have time to figure out to what category the post should belong.
One Thing Done!
Mowing completed!
What To Do?
Laundry? Mow the lawn? Read my text books and do school work? Or bury myself in a good novel? Yeesh! I’ve got some decisions to make.
New Beginning
Once upon a place in a time far, far away……..
Snopes Is Our Friend
When I first came across the article about the Secret Service running out of money the little man in the back of my brain threw up a red flag. So, because I trust them, I went to Snopes, where I found no article or story investigating the claim. Next I sent a message asking them to look into it. I received the usual form email thanking me for the submission. And I hadn’t heard anything since.
Well, today I decided to follow up and check out their site. Low and behold: the story about the Secret Service running out of money is “Mostly False.” There is a salary cap that is causing some issues, but it can be rectified by the House of Representatives if they so choose to lift the cap. Anyway, just a reminder that most claims on the internet are false, though with a grain of truth.
More Stats
Today’s Stats #708060807969709
All things considered, this was an awesome run. I am particularly pleased with my heart rate. Considering the last 5 minutes was all up hill I am surprised I stayed below a 160 rate.
Today’s Stats #57926
I’m happy with them.
Monday’s Run.
Update: Oops. Not Monday’s Run. My Bad.
Here’s Monday’s Run.
Monday Morning
I’m enjoying my morning coffee, getting ready to pour mug number two. After I finish that I’m going to head out the door for a run. It’s a beautiful, bright sky at the moment. There’s not much of a breeze, which I prefer when I go running.
I’ve already given the cats their morning treat, and let Freddy upstairs to snuggle with Tina, who’s sleeping in. I don’t blame her. I almost stayed in bed longer. However, I do want to get out and run. Despite the irritation to my Achilles tendons, I enjoy running. I also enjoy the benefits derived from my running. I just have to routinely ice my tendons and heels after I run.
Anyway, I’ve emptied my mug. I’m going to go get it re-filled and get ready for my run. You all have a great day.
Well, except for some of you. I’d rather you have a miserable day. Not because that’s what I want for you, but because that’s what you want for you. And I’m a fan of you getting what you want.