I’m very happy with this run. It was my third run in three days. And my best pace of the three. Afterwards, after doing a good massage of my Achilles’ Tendons and my heels I was relatively pain free up to today.
General
For use when I really don’t have time to figure out to what category the post should belong.
Today’s Run
Exercise Catch up
Avoidance Techniques Eventually Avoided
Not only did I avoid avoidance techniques, but I finished my homework with time to spare!
Avoidance Techniques
I am engaged in avoidance behaviors. Actually, I’m suffering from Educational Anal Glaucoma – I can’t see my ass doing my school work. I’ve put away the laundry. I am next going to clean out the litter box. After that? Oh hell, I don’t know………
Pushing Past My Comfort
Marathon Via Installments – Con’t
Marathon Via Installments
Two Runs
Exercise Dump
This is a post with all the various runs and walks I’ve taken that I had not yet posted.
All the walks on this post are with Nordic Walking Sticks except for these two above. This was the day Tina and I walked to the Trophy Cafe for breakfast.
