{"id":972,"date":"2014-07-04T10:39:13","date_gmt":"2014-07-04T15:39:13","guid":{"rendered":"http:\/\/guyandrewhall.com\/?p=972"},"modified":"2014-07-04T10:39:13","modified_gmt":"2014-07-04T15:39:13","slug":"2014-tour-de-rook-leg-9","status":"publish","type":"post","link":"https:\/\/guyandrewhall.com\/?p=972","title":{"rendered":"2014 Tour De Rook – Leg #9"},"content":{"rendered":"

To the stats!<\/p>\n

    \n
  1. Temperature: 70\u00b0F\"Tour_Rook\"<\/a><\/li>\n
  2. Wind: S 5 mph<\/li>\n
  3. Humidity: 60%<\/li>\n
  4. Miles: 8.33<\/li>\n
  5. Time: 00:34:59<\/li>\n
  6. Max Speed: 19.8 mph<\/li>\n
  7. Average Speed: 14.2 mph<\/li>\n
  8. iPhone: Beethoven; Symphonies #1 and #2 – Almost through Op. 36 – 3. Scherz0<\/li>\n
  9. Temperature: 72\u00b0F<\/li>\n
  10. Wind: SW 7 mph<\/li>\n
  11. Humidity: 57%<\/li>\n<\/ol>\n

    I cut this leg short. I planned on going all the way to Finlayson, MN<\/a> but was stung by a bee at the bench on the trail at the north side of Rutledge, MN<\/a>. I’m not allergic, thankfully. However, it hurt just enough I thought I’d better head home and maybe ice the sting. I’m breathing fine, and am not feeling any constriction in my throat, so I know I’m okay. The sting aches, but very tolerable. So, yeah, I’ll live.<\/p>\n","protected":false},"excerpt":{"rendered":"

    To the stats! Temperature: 70\u00b0F Wind: S 5 mph Humidity: 60% Miles: 8.33 Time: 00:34:59 Max Speed: 19.8 mph Average Speed: 14.2 mph iPhone: Beethoven; Symphonies #1 and #2 – Almost through Op. 36 – 3. Scherz0 Temperature: 72\u00b0F Wind: SW 7 mph Humidity: 57% I cut this leg short. I planned on going all […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[30,17],"tags":[],"class_list":["post-972","post","type-post","status-publish","format-standard","hentry","category-2014-tour-de-rook","category-personal-health"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p74d9M-fG","jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=972"}],"version-history":[{"count":2,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/972\/revisions"}],"predecessor-version":[{"id":974,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/972\/revisions\/974"}],"wp:attachment":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}