{"id":555,"date":"2013-06-25T06:10:01","date_gmt":"2013-06-25T12:10:01","guid":{"rendered":"http:\/\/guyandrewhall.com\/?p=555"},"modified":"2013-06-25T06:10:01","modified_gmt":"2013-06-25T12:10:01","slug":"2013-tour-de-rook-leg-7","status":"publish","type":"post","link":"https:\/\/guyandrewhall.com\/?p=555","title":{"rendered":"2013 tour De Rook – Leg 7"},"content":{"rendered":"

To the stats!<\/p>\n

    \n
  1. Miles: 11.74\"Tour_Rook\"<\/a><\/li>\n
  2. Time: 45.10<\/li>\n
  3. Max Speed: 19.0 mph<\/li>\n
  4. Average Speed: 15.5 mph<\/li>\n
  5. iPod: Led Zeppelin Mix<\/li>\n
  6. Temperature: 63\u00b0 F<\/li>\n
  7. Wind: Calm<\/li>\n
  8. Humidity: 100%<\/li>\n<\/ol>\n

    It was a bright, beautiful day with a blue sky. The grass was glistening with dew as I brought my bike out from the porch. Peddling my way to County 61 to head north towards Willow River the air brushed cool against my face.<\/p>\n

    I managed to get halfway between the town of Willow River and the facility where I work. Turning around I noticed the hair on my arms was glistening with dew, sparkling in the morning sunlight.<\/p>\n

    It was a wonderful, serene ride to start the day.<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    To the stats! Miles: 11.74 Time: 45.10 Max Speed: 19.0 mph Average Speed: 15.5 mph iPod: Led Zeppelin Mix Temperature: 63\u00b0 F Wind: Calm Humidity: 100% It was a bright, beautiful day with a blue sky. The grass was glistening with dew as I brought my bike out from the porch. Peddling my way to […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[13],"tags":[],"class_list":["post-555","post","type-post","status-publish","format-standard","hentry","category-2013-tour-de-rook"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p74d9M-8X","jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=555"}],"version-history":[{"count":2,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/555\/revisions"}],"predecessor-version":[{"id":557,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/555\/revisions\/557"}],"wp:attachment":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}