{"id":541,"date":"2013-06-02T08:17:22","date_gmt":"2013-06-02T14:17:22","guid":{"rendered":"http:\/\/guyandrewhall.com\/?p=541"},"modified":"2013-06-02T08:17:22","modified_gmt":"2013-06-02T14:17:22","slug":"todays-plan","status":"publish","type":"post","link":"https:\/\/guyandrewhall.com\/?p=541","title":{"rendered":"Today&#8217;s Plan"},"content":{"rendered":"<p style=\"text-align: justify;\">Well, first off &#8211; laundry. Drying my bedding except my comforter now. The comforter and two towels are in the washing machine.<\/p>\n<p style=\"text-align: justify;\">I am contemplating doing some <a title=\"Mindfulness Meditation\" href=\"http:\/\/www.mindfulnessmeditation.org\/\" target=\"_blank\">Mindfulness Meditation<\/a> as I await the dryer&#8217;s buzzer. I believe a good primer for Mindfulness Meditation is &#8220;<a title=\"Wherever You Go There You Are\" href=\"http:\/\/www.barnesandnoble.com\/w\/wherever-you-go-there-you-are-jon-kabat-zinn\/1102636030?ean=9781401307783\" target=\"_blank\">Wherever You Go There You Are<\/a>&#8221; by <a title=\"Jon Kabat-Zinn\" href=\"http:\/\/en.wikipedia.org\/wiki\/Jon_Kabat-Zinn\" target=\"_blank\">Jon Kabat-Zinn<\/a>.<\/p>\n<p style=\"text-align: justify;\">Maybe around noon I will take another bike ride. Weather.com and NOAA are forecasting sunny skies. I will see.<\/p>\n<p style=\"text-align: justify;\">Oh, and I am planning on cleaning the rest of the house; vacuuming and mopping.<\/p>\n<p style=\"text-align: justify;\">And then, when all that is said and done, I plan on overthrowing Western Civilization as we know it, replacing it with a <a title=\"Balloon Juice\" href=\"http:\/\/www.balloon-juice.com\/\" target=\"_blank\">John Cole<\/a> utopia.<\/p>\n<p style=\"text-align: justify;\">Now get off my damn lawn you rotten kids!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, first off &#8211; laundry. Drying my bedding except my comforter now. The comforter and two towels are in the washing machine. I am contemplating doing some Mindfulness Meditation as I await the dryer&#8217;s buzzer. I believe a good primer for Mindfulness Meditation is &#8220;Wherever You Go There You Are&#8221; by Jon Kabat-Zinn. Maybe around [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-541","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p74d9M-8J","jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=541"}],"version-history":[{"count":3,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/541\/revisions"}],"predecessor-version":[{"id":544,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/541\/revisions\/544"}],"wp:attachment":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}