{"id":536,"date":"2013-06-01T12:11:33","date_gmt":"2013-06-01T18:11:33","guid":{"rendered":"http:\/\/guyandrewhall.com\/?p=536"},"modified":"2013-06-01T12:11:33","modified_gmt":"2013-06-01T18:11:33","slug":"2013-tour-de-rook-leg-4","status":"publish","type":"post","link":"https:\/\/guyandrewhall.com\/?p=536","title":{"rendered":"2013 Tour De Rook &#8211; Leg 4"},"content":{"rendered":"<p style=\"text-align: justify;\">To the stats!<\/p>\n<ol>\n<li style=\"text-align: justify;\">Miles: 17.91<a href=\"https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2013\/04\/Tour_Rook1.gif\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"504\" data-permalink=\"https:\/\/guyandrewhall.com\/?attachment_id=504\" data-orig-file=\"https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2013\/04\/Tour_Rook1.gif?fit=90%2C82&amp;ssl=1\" data-orig-size=\"90,82\" data-comments-opened=\"1\" data-image-title=\"Tour_Rook\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2013\/04\/Tour_Rook1.gif?fit=90%2C82&amp;ssl=1\" loading=\"lazy\" class=\"alignright size-full wp-image-504\" alt=\"Tour_Rook\" src=\"https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2013\/04\/Tour_Rook1.gif?resize=90%2C82\" width=\"90\" height=\"82\" \/><\/a><\/li>\n<li style=\"text-align: justify;\">Time: 01.12.13<\/li>\n<li style=\"text-align: justify;\">Max Speed: 19.9 mph<\/li>\n<li style=\"text-align: justify;\">Average Speed: 14.8 mph<\/li>\n<li style=\"text-align: justify;\">iPod: Rolling Stones \u2013 Tattoo You (on repeat)<\/li>\n<li style=\"text-align: justify;\">Temperature: 65\u00b0 F<\/li>\n<li style=\"text-align: justify;\">Wind: NNE 7 mph<\/li>\n<li style=\"text-align: justify;\">Humidity: 73%<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">I went up past <a title=\"Sturgeon Lake Map\" href=\"https:\/\/maps.google.com\/maps?client=firefox-a&amp;q=sturgeon+lake,+mn&amp;ie=UTF-8&amp;hq=&amp;hnear=0x52b1ee9856d9ba57:0xd96046570ff24377,Sturgeon+Lake,+MN&amp;gl=us&amp;ei=gDeqUdnjOMPEyQGDz4C4Ag&amp;ved=0CJkBELYD\" target=\"_blank\">Sturgeon Lake<\/a>. What I was not expecting was rain. Weather.com said it would not rain until 2:00 PM. Well, guess what? They were wrong! I turned around just past Sturgeon Lake when it started drizzling. By the time I was on the south side of Sturgeon, it was raining hard. In fact, just to thumb her nose at me, Mother Nature decided to reduce the down pour to a sprinkle with in a minute of my getting inside my house. Sigh.<\/p>\n<p style=\"text-align: justify;\">Anyway, I actually liked riding in the rain. There was no wind to speak of, and the temperature was just a bit cool to counter my sweating. The thing was, I had electronics in my pockets which would not survive a drenching. So, when I reached Willow River I stopped at Peggy Sue&#8217;s and wrapped them in a small garbage bag. It was a good thing too, because the protective cover for my iPod was starting to retain water. My phone managed to not get wet, which is a blessing! Anyway, I arrived home with pretty good stats.<\/p>\n<p style=\"text-align: justify;\">One other thing; this year I have decided not to include any stats for when I ride my bike to work. However, I can say with certainty that it is 7.18 miles from my front door to the front door of where I have to sign in to start my work day. That is just over 14 miles each time I ride to work.<\/p>\n<p style=\"text-align: justify;\">I also am going to write about my health, but in another post later today. At least, that is my hope. Until then, blog on!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To the stats! Miles: 17.91 Time: 01.12.13 Max Speed: 19.9 mph Average Speed: 14.8 mph iPod: Rolling Stones \u2013 Tattoo You (on repeat) Temperature: 65\u00b0 F Wind: NNE 7 mph Humidity: 73% I went up past Sturgeon Lake. What I was not expecting was rain. Weather.com said it would not rain until 2:00 PM. Well, [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[13],"tags":[],"class_list":["post-536","post","type-post","status-publish","format-standard","hentry","category-2013-tour-de-rook"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p74d9M-8E","jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=536"}],"version-history":[{"count":1,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/536\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/536\/revisions\/537"}],"wp:attachment":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}