I’ve finished my coffee, completed my morning routine, and am now contemplating a run in the cold outdoors. I have the gear for it. The issue is getting motivated to dress properly and stretch before the run. Running is never a problem. It’s motivating myself for the preparation with which I struggle.<\/p>\n","protected":false},"excerpt":{"rendered":"
I’ve finished my coffee, completed my morning routine, and am now contemplating a run in the cold outdoors. I have the gear for it. The issue is getting motivated to dress properly and stretch before the run. Running is never a problem. It’s motivating myself for the preparation with which I struggle.<\/p>\n","protected":false},"author":21,"featured_media":4583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[71,31],"tags":[],"class_list":["post-4732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coffee","category-running"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p74d9M-1ek","jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2020\/08\/Coffeecup.jpg?fit=90%2C97&ssl=1","_links":{"self":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/4732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4732"}],"version-history":[{"count":2,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/4732\/revisions"}],"predecessor-version":[{"id":4734,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/4732\/revisions\/4734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/media\/4583"}],"wp:attachment":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}