{"id":4009,"date":"2019-06-08T12:22:17","date_gmt":"2019-06-08T17:22:17","guid":{"rendered":"https:\/\/guyandrewhall.com\/?p=4009"},"modified":"2019-06-08T12:22:28","modified_gmt":"2019-06-08T17:22:28","slug":"about-running-4","status":"publish","type":"post","link":"https:\/\/guyandrewhall.com\/?p=4009","title":{"rendered":"About Running"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"3767\" data-permalink=\"https:\/\/guyandrewhall.com\/?attachment_id=3767\" data-orig-file=\"https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2018\/12\/modern-running-background_1017-7491.jpg?fit=338%2C338&amp;ssl=1\" data-orig-size=\"338,338\" data-comments-opened=\"1\" data-image-title=\"modern-running-background_1017-7491\" data-image-description=\"&lt;p&gt;Run!&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Just Keep Running&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2018\/12\/modern-running-background_1017-7491.jpg?fit=315%2C315&amp;ssl=1\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2018\/12\/modern-running-background_1017-7491.jpg?resize=282%2C282&#038;ssl=1\" alt=\"\" class=\"wp-image-3767\" width=\"282\" height=\"282\" srcset=\"https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2018\/12\/modern-running-background_1017-7491.jpg?resize=315%2C315&amp;ssl=1 315w, https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2018\/12\/modern-running-background_1017-7491.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2018\/12\/modern-running-background_1017-7491.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2018\/12\/modern-running-background_1017-7491.jpg?resize=50%2C50&amp;ssl=1 50w, https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2018\/12\/modern-running-background_1017-7491.jpg?w=338&amp;ssl=1 338w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><figcaption>I have been!<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">So, like I said in some post last year; because I had started school I would not be posting about my incremental marathon. Well, school is out for the summer and I could actually resume posting on my running.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, I am finding it difficult to develop any motivation for posting my stats after I&#8217;ve run. Instead, let me just say I have continued to run with only one break of a week due to feeling ill. Otherwise, I&#8217;ve managed to hit the pavement at least 3 times a week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recently, with the addition of taking hikes with Tina I&#8217;ve managed to increase my exercise routine to 4 times a week.  We were going to go for a hike this morning but she slept poorly last night and didn&#8217;t have the energy. So, tomorrow we are looking to hike up to Ely Peak. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, like I said in some post last year; because I had started school I would not be posting about my incremental marathon. Well, school is out for the summer and I could actually resume posting on my running. However, I am finding it difficult to develop any motivation for posting my stats after I&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":3767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[31],"tags":[],"class_list":["post-4009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p74d9M-12F","jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/guyandrewhall.com\/wp-content\/uploads\/2018\/12\/modern-running-background_1017-7491.jpg?fit=338%2C338&ssl=1","_links":{"self":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/4009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4009"}],"version-history":[{"count":4,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/4009\/revisions"}],"predecessor-version":[{"id":4013,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/posts\/4009\/revisions\/4013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=\/wp\/v2\/media\/3767"}],"wp:attachment":[{"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guyandrewhall.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}